Hiking in Costa Rica - 5x Beautiful & Unknown hikes - Edventure Travel
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5 Beautiful & Lesser-Known Hikes in Costa Rica

Want to go hiking in Costa Rica? There’s plenty to choose from! In this blog, we highlight 6 beautiful day hikes that you’ve probably never heard of, yet.

1. Gandoca National Wildlife Refuge

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1. Gandoca National Wildlife Refuge

This reserve is located in Manzanillo, on the southern Caribbean coast near the Panama border. You pay a donation as an entrance fee and then hike on beautiful (unpaved) trails along the coast and through the rainforest. Along the way, you’ll pass a cave and several hidden beaches where you can take a refreshing dip before continuing towards Punta Mona.

Difficulty: Easy. However, the high temperature and humidity make it quite challenging.

Getting There: You can walk from Manzanillo or park your car at the entrance. Local parking attendants will watch your car and belongings for a small fee.

What to Bring: Closed hiking shoes, hat, swimwear, towel, sunscreen, insect repellent, water, and snacks.

Go hiking in Gandoca Wildlife Reserve from:

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Relax and unwind on the beach of Manzanillo
Manzanillo is the southernmost village at the Caribbean coast, near Panama. The public road ends here and around the village, you find beautiful, pristine beaches. The coastal atmosphere is above all relaxed: enjoy the good food, music and the beach of course! Your home in Manzanillo is a beautifully designed, hand-made jungle house with fully equipped kitchen. It offers you the full jungle experience at a stone's throw from the beach!
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Surfing on the Caribbean coast in relaxed Playa Cocles
Playa Cocles is a small beach town and popular destination for surfers and backpackers alike. From here, exploring the Caribbean coast is easy. Puerto Viejo, with its bars, restaurants and nightlife is nearby and you can also follow the road down to Manzanillo and enjoy the beautiful, quiet beaches.
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Sleep in a tree house at Punta Uva beach
The Costa Rica Tree House Lodge is located in the little village of Punta Uva, near Puerto Viejo de Limon and right next to the beach. The lodge exudes artistic design, craftmanship and the staff is friendly and helpful. Here you for sure will experience Costa Rica's 'Pura Vida'!

2. Sector Prusia

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2. Sector Prusia

The hiking trails of Prusia are part of Irazú National Park, known for the highest volcano (3,432 meters) in Costa Rica with five craters. While you can practically drive up to the crater, the Prusia sector offers a different experience. This unique forest has a total of 16 km of trails, divided into eight different paths.

Difficulty: Easy.

How to get there? Navigate to the entrance (1 hour drive from San José) and park in the paid parking lot.

Tickets: Purchase at the Prusia entrance. If you also visit the Crateres sector, you’ll need a separate online ticket.

What to Bring: Closed hiking shoes, windbreaker or rain jacket, hat, towel, sunscreen, insect repellent, water, and snacks.

Visit Sector Prusia to go hiking, from:

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A green oasis in the center of San José
Ecolodge San Jose, AVE DEL PARAÍSO. Is located in the heart of San Pedro, a bit west of the city center of San José. This hotel is strategically located near restaurants, bars, and shopping possibilities, and it will give you a great start of your stay in Costa Rica. Ave del Paraiso is a small eco-boutique hotel that offers attentive service and creates a warm atmosphere for its guests. We recommend a meal at their farm-to-table adjoining restaurant.
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Start exploring from your fabulous boutique hotel in San José
Hotel Grano de Oro is a fabulous boutique hotel in the center of San Jose. The Canadian owners have been living in Costa Rica for more than 25 years, and have developed a deep respect for the local community they work with and live in. In the hotel, you'll easily encounter their love for the city's traditions and history. It's truly a great place to stay! Also, the hotels support a local cause to help young mothers to get on their feet.
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Start your trip in the center of San José
San Jose is the capital of Costa Rica and here you usually arrive and start your holiday. Even though the city might be the least interesting destination of your trip, it is definitely worthwhile to explore. There are a few great (free) city tours and the neighbourhoods of Barrio Escalante, Dent and Amon are really up and coming and provide a great local offer of nice bars, restaurants and boutiques.

3. Iyok Ami

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3. Iyok Ami

The name of this destination comes from the Bribri Indians and means Mother Earth. The hiking trails of Iyok Ami are in the Cerro de la Muerte, the high mountain range separating the Caribbean and Pacific coasts. Choose from various trails through the mystical cloud forest at high altitudes. With some luck, you might spot the Quetzal bird here. The hikes are tough, with some parts requiring climbing and scrambling. The delicious ‘Casado’ (traditional lunch) at the Finca will taste even better afterward.

Difficulty: Difficult.

Getting There: Navigate to the entrance of Iyok Ami hostel, where the trails are also located.

Tickets: 3,000 colones entry fee, including parking. No reservation needed.

What to Bring: Closed hiking shoes, windbreaker or rain jacket, hiking sticks, hat, sunscreen, insect repellent, water, and snacks.

Visit Iyok Ami for a hike from:

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Climb the Cerro Chirripó, the highest mountain in Costa Rica
If you choose to climb the Chirripó, you choose for a real adventure. It is the highest peak in Costa Rica and Central America and although the climb is not an easy one, the spectacular sunrise at the top is a once in a lifetime experience!
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Artistic boutique hotel in San Gerardo de Dota
This unique boutique hotel in Costa Rica is located on the edge of a valley. About 2500 meters above sea level. If you follow the road down from the hotel you'll end up in the charming village of San Gerardo de Dota. This village is famous for the mythic quetzal. A guided tour to spot this fantastic bird is a must!
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Explore the authentic region of Coto Brus
Travel to the deep south of Costa Rica to discover the authentic region of Coto Brus. Near the border with Panama, this region at 1,200 meters above sea level is a destination for plant and bird lovers. Bordering the La Amistad International Park, the area has an impressive diversity of native plants, but there are also many bird species to discover. And all this while the region has very little tourism.

4. Cloudbridge Nature Reserve

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4. Cloudbridge Nature Reserve

This private reserve is also in the Cerro de la Muerte, at the foot of Chirripó. Choose from various trails, ranging from 1 to 8 km and varying in difficulty, through beautiful cloud forests and past waterfalls. You can explore on your own, but you might meet volunteers and students conducting research and education in the forest.

Difficulty: Easy to difficult, depending on the trail.

Getting There: Navigate to Cloudbridge Nature Reserve.

Tickets: A $10 donation per person is requested. No reservation needed.

What to Bring: Closed hiking shoes, windbreaker or rain jacket, hiking sticks, hat, sunscreen, insect repellent, water, and snacks.

Visit the Cloudbridge Nature Reserve from:

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Artistic boutique hotel in San Gerardo de Dota
This unique boutique hotel in Costa Rica is located on the edge of a valley. About 2500 meters above sea level. If you follow the road down from the hotel you'll end up in the charming village of San Gerardo de Dota. This village is famous for the mythic quetzal. A guided tour to spot this fantastic bird is a must!
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Spot the unique quetzal in San Gerardo de Dota
Always wanted to see the unique quetzal bird with your own eyes? That is possible in San Gerardo de Dota. This charming village is located in one of the most beautiful areas of Costa Rica, just 85 km from San José. From the capital, you cross Cerro de la Muerte, the mountain range that separates the Caribbean and Pacific coasts; a beautiful route!
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Climb the Cerro Chirripó, the highest mountain in Costa Rica
If you choose to climb the Chirripó, you choose for a real adventure. It is the highest peak in Costa Rica and Central America and although the climb is not an easy one, the spectacular sunrise at the top is a once in a lifetime experience!

5. La Marta

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5. La Marta

Near Pejibaye, between Cartago and Turrialba, is the La Marta wildlife reserve. With 17 km of well-marked trails through forests, rivers, and waterfalls, you can spend hours here. There’s something for everyone. Choose a short and easy walk or a challenging hike. You can take a refreshing dip in the river at various spots, so be sure to bring your swimwear.

Difficulty: Easy to difficult, depending on the trail.

Getting There: Navigate to Refugio de Vida Silvestre la Marta.

Tickets: The entrance fee is around 3.000 colones per person.

What to Bring: Closed hiking shoes, swimwear, towel, rain jacket, hat, sunscreen, insect repellent, water, snacks, and a plastic bag for your waste.

Visit La Marta for a hike from:

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A green oasis in the center of San José
Ecolodge San Jose, AVE DEL PARAÍSO. Is located in the heart of San Pedro, a bit west of the city center of San José. This hotel is strategically located near restaurants, bars, and shopping possibilities, and it will give you a great start of your stay in Costa Rica. Ave del Paraiso is a small eco-boutique hotel that offers attentive service and creates a warm atmosphere for its guests. We recommend a meal at their farm-to-table adjoining restaurant.
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Start exploring from your fabulous boutique hotel in San José
Hotel Grano de Oro is a fabulous boutique hotel in the center of San Jose. The Canadian owners have been living in Costa Rica for more than 25 years, and have developed a deep respect for the local community they work with and live in. In the hotel, you'll easily encounter their love for the city's traditions and history. It's truly a great place to stay! Also, the hotels support a local cause to help young mothers to get on their feet.
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Start your trip in the center of San José
San Jose is the capital of Costa Rica and here you usually arrive and start your holiday. Even though the city might be the least interesting destination of your trip, it is definitely worthwhile to explore. There are a few great (free) city tours and the neighbourhoods of Barrio Escalante, Dent and Amon are really up and coming and provide a great local offer of nice bars, restaurants and boutiques.

Tips for hiking in Costa Rica:

icon Prepare yourself. Research your destination and what you’ll need. Hiking in the humid lowland rainforest is very different from hiking at high altitudes in the mountains. Ensure you have the right clothing, footwear, and other essentials for a pleasant hike.

iconEnjoy yourself, but don’t get overly confident. Nature and wildlife rule here. Stick to marked paths, avoid touching plants or fruits, and keep a safe distance from animals.

iconMake It Easy on Yourself! Love hiking and want to explore Costa Rica on foot? Let the travel experts at Edventure Travel create a custom itinerary for you.